Alkaline - Dinner Plate. Here is an example of an Alkaline based dinner based off of Dr. Read about the benefits the ingredients in this meal has here. See more ideas about Alkaline foods, Alkaline, Alkaline diet.

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Ingredients of Alkaline - Dinner Plate

1. You need of zuchinni and squash.
2. You need 1 of Zucchini and 1 Yellow Squash (slice),.
3. You need of Add 1/4 sliced read onions.
4. Prepare 2-3 of small sweet assorted peppers.
5. It's of Blanch for 5 min. or until desired textured. Season with sea salt.
6. You need of rice.
7. Prepare of Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste.
8. Prepare of mushroom gravy.
9. You need of Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan).
10. Prepare of Allow paste to brown, while stirring constantly over medium heat.
11. It's of Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency.
12. It's of Add sliced potabella mushrooms to saucepan gravy.
13. It's 1/2 of red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps.
14. You need of Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency).
15. Prepare of oyster fried mushrooms.
16. Prepare of Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred).
17. It's of Season with sea salt, onion powder and cayenne pepper.
18. You need of Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake).
19. Prepare of Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned.
20. You need of Place them on paper towel to remove excess oil and enjoy!.

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Alkaline - Dinner Plate step by step

1. Delicious...Enjoy!.

Alkaline pasta, or alkaline noodles, is a variation of Chinese or Italian pasta in which a much higher than usual quantity of an alkaline component is part of the fabrication process. Eat as much from this alkaline foods list to help you rebalance your body pH, to cure ailments and The human diet must consist of a variety of different foods from this alkaline foods list, in order to. Searching for the perfect dinner plates to compliment your dining style? Maxwell & Williams present an extensive range of dinner plates, tableware and dinnerware online. Alkaline breakfast recipes, tips, ideas and guide to make the a healthy start easy and enjoyable.