Kale Chips in the microwave. Arrange kale pieces on microwave-safe plates so they do not overlap. Drizzle olive oil over the kale pieces; season with sea salt. Making Kale Chips in the Microwave Easy way to make some Kale chips using a Microwave.

Kale chips can be baked in the oven, but this Tipline video shows how to make healthy kale chips in just a few minutes in the microwave. This method will produce crispy, green veggie snacks for a healthy nosh, or as an alternative to potato chips at your next game day gathering. This is another great one for snackers who want to be healthy. You can have Kale Chips in the microwave using 4 ingredients and 3 steps. Here is how you cook that.

Ingredients of Kale Chips in the microwave

1. It's of Kale, ribs trimmed away and discarded and leaves cut into 2-inch pieces.
2. It's as needed of Olive oil,.
3. It's to taste of Sea salt,.
4. Prepare to taste of Garlic powder,.

I'm going to tell you two different methods of baking them, and then which one is my favorite. I first found the recipe over at Big Flavors From a Tiny Kitchen, I have used it several times, and love it. Kale chips have secured a place in the hearts of anyone who's a fan of salty, crunchy, and healthy snacks. They're insanely easy to make in the oven, as you'll see below, but we wondered if there was an even easier (and faster) way to turn fresh kale into a snack.

Kale Chips in the microwave step by step

1. Drizzle olive oil over the kale pieces, season with sea salt and garlic powder. Stir it. Arrange kale pieces on microwave-safe plates (lined with parchment paper) so they do not overlap..
2. Cook each plateful of kale in microwave oven until crispy, 1.5 minutes then flip them over and cook another 1 to 1.5 minutes per batch..
3. .

We put the microwave to the test to. If you've somehow missed that kale chips are a "thing," with recipes flooding cooking sites and packages of commercially made chips now turning up even in ordinary supermarkets, trust us So when we noticed a few blogs promoting a microwave method, we were eager to give it a try. Cooking greens in the microwave is a fairly simple preparation method that doesn't deplete too many nutrients. But it's not just wilted kale you can achieve in the microwave. Colorado State University explains how you can make kale chips by tossing chopped kale with oil.