Garlic Kale Chips. A healthy Kale Chips recipe made with garlic and parmesan seasoned kale that's baked in the I learned quickly that not all kale chips taste great and I set out to create a GREAT recipe that's simple. Kale chips are the perfect guilt-free treat because they have the wonderful crunch and flavor of a I like adding garlic and parmesan to my chips, because there is nothing like that combination of flavors. These garlic kale chips are the best kale chips I've ever had, and everybody I serve them to agrees.

Kale Chips are a great alternative to the potato chip and are vegan & gluten-free. I like to spice mine up to give it a nice kick, but if you aren't about the heat, feel free to use garlic or any other infused. These Garlic Parmesan Kale Chips are so easy to make and are seriously addicting! You can have Garlic Kale Chips using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Garlic Kale Chips

1. Prepare 1 bunch of kale.
2. Prepare of sea salt.
3. It's of garlic powder.
4. Prepare 2 tbsp of olive oil.

With the perfect savory and salty seasoning, these parmesan kale chips pack a crunchy punch of delicious. Looking for a healthy, vegan and paleo snack made in no time? These baked kale chips are seasoned with salt and garlic and roasted to the perfect crunch. Place the kale on a sheet pan in an even layer.

Garlic Kale Chips step by step

1. Pick pieces of pre-washed kale apart and place in large bowl..
2. Drizzle olive oil on kale and toss to coat..
3. Lay on baking sheet and sprinkle very lightly with garlic powder and sea salt..
4. Bake at 275° for 15 minutes, pull out tray and flip kale over very carefully put back in oven for 15 more minutes. Be careful, they become very delicate..

Sprinkle the lemon zest and granulated garlic over the kale. Kale is also a pretty solid source of iron. Many women are low on iron, so definitely hit the kale chips if you struggle in this department. This veggie is also high in antioxidants, which can help protect you. To make the sriracha garlic kale chips, I use a little Sriracha powder with some other spices and seasonings for a healthy snack with some kick.