Fried sea bream and sea bass. Gilthead Sea Bream ORATA (Sparus aurata). The sea bream is a coastal and benthic species, mostly found along the Mediterranean coasts, in the Eastern Atlantic Ocean from the British Isles to the Strait of Gibraltar, around the Canary Islands and the Red Sea. Fillet of sea bream with mashed potatoes.

Lightly dredge a fish in the flour and carefully place it in the hot oil; it should. Any fish escapes will be announced on the website www.sursanaqua.com. Heat a skillet greased with avocado oil over. You can have Fried sea bream and sea bass using 5 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Fried sea bream and sea bass

1. You need 1 of sea bream.
2. Prepare 1 of sea bass.
3. Prepare 1/2 cup of extra virgin olive oil.
4. You need 1/2 cup of emmer flour.
5. It's 2 tsp of coarse sea salt.

That's it for today - I hope you have enjoyed my fishy duo today - many thanks to John for sending me the fish to sample and taste….as always, I enjoyed cooking with the variety that was sent to me, as becomes a fish fanatic! Identification & Biology: Sea bream are part of the marine sparid fishes. The Sparidae family is also known as porgies. Whether you poach, roast, grill or fry your fish, the only real rule is not to overcook it.

Fried sea bream and sea bass step by step

1. Heat the oil in a frying pan. Sprinkle with sea salt and dust the washed and cleaned fish with the flour. Fry until golden on both sides..

Production of these species isnowadays a well-controlled process, but knowledge of their nutritionalrequirements is still very limited. Popular fish sea bream of Good Quality and at Affordable Prices You can Buy on AliExpress. We believe in helping you find the product that is right for you. AliExpress carries wide variety of products, so you can find just what you're looking for - and maybe something you never even imagined along. Sea bream are found in the Atlantic and Mediterranean, but commercial harvests are small.