Lamb / Beef in Palm creme sauce with FuFu. This palm creme sauce is called "a la mwabe" can be made with fish - chicken - lamb - beef. best served with fufu or maniok ( Chikwang ). Low Fat "grilled" Cheese Pesto Sandwich And Tom. Lamb / Beef In Palm Creme Sauce With FuFu.

Fufu is a traditional food from West Africa and the Caribbean, similar to a dumpling. Make this African fufu recipe using a food processor. Our recipe for fufu uses true yams, first boiling them and then pounding in a wooden mortar and pestle until they're smooth and sticky like dough. You can have Lamb / Beef in Palm creme sauce with FuFu using 7 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Lamb / Beef in Palm creme sauce with FuFu

1. Prepare 1 kg of meat with bone (50/50) lamb - beef.
2. It's 1 of onion.
3. Prepare 1 of big tomato.
4. Prepare 1 can of Palm crème.
5. Prepare to taste of Seasoning (Maggi cube).
6. It's to taste of Garlic.
7. You need as needed of Oil (olive).

Tips on How to Make Beef in Creamy Mushroom Sauce. The sauce will be thin and loose in the beginning but it will thicken and reduce as the beef simmers to tenderness. I add table cream (Nestle's all-purpose cream) to finish off the gravy but feel free to swap with sour cream if you like. A collection of lamb recipes utilising the underrated rump cut, from winter roasts to spicy Moroccan While rump might be a popular choice for beef, it's a less well known cut of lamb, and a rather This collection of lamb rump recipes is bound to provide some inspiration for this lesser used cut, which.

Lamb / Beef in Palm creme sauce with FuFu instructions

1. Boil the meat in a large pot with water - garlic - seasoning (to clean the meat) when al the dirt has come off wash the meat and dice it in smaller pieces, heat up oil and grill it..
2. Add onion - garlic - tomato - seasoning - water till the meat is just under. Let it simmer until you get a tomato sauce, add the palm creme let simmer for 2/3 min. Serve with fufu of Chikwang. Bonne apetit.

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