Fried Mackerel. Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.

I thought that I would share another 'ole fashioned recipe that my mom used to prepare MANY years ago! I SURE hope that someone, ANYONE will make and. Find fried-mackerel stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. You can cook Fried Mackerel using 3 ingredients and 1 steps. Here is how you cook it.

Ingredients of Fried Mackerel

1. Prepare 2 pcs of fish.
2. Prepare of Ketchup.
3. It's of Salt.

Thousands of new, high-quality pictures added every day. What mackerel lacks in looks, it makes up for in flavour and nutrition. Mackerel is a source of high quality protein essential for maintaining optimal health. A wide variety of fried mackerel options are available to you, such as whole, body, and fillet.

Fried Mackerel instructions

1. Wash fish then pat dry, rub just a little bit of salt. Then fry. Serve with mayonnaise or ketchup.

Fried appetizing mackerel, a slice of lemon and yellow potatoes lie on a white plate, standing on a wooden table. Fried mackerel with tomato sauce and couscous. Indian Mackerel/Bangda Fry. [Photograph: Prasanna Sankhe]. In India, a seafood dinner isn't about marinating a few store-bought fillets and frying them to perfection. It is an event, starting in the.