Mackerel “Namban-zuke”.
Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce. Photo about Deep-fried fish, marinated in a spicy sauce with vegetables onion and carrot etc `Namban-zuke` , Japanese food. Un piatto ricco di storia e arrivato in Giappone grazie ai portoghesi che ci hanno insegnato la tecnica della conservazione degli alimenti con l'aceto.
You can cook Mackerel “Namban-zuke” using 12 ingredients and 9 steps. Here is how you cook it.
Ingredients of Mackerel “Namban-zuke”
- It's 2 of fillets mackerel.
- It's 1/4 of onion.
- Prepare 5 cm of carrot.
- You need 6-8 of fine bean.
- It's 1 tbsp of flour.
- Prepare 3 tbsp of vinegar.
- You need 2 tbsp of sake (or white wine).
- It's 1-2 tbsp of sugar.
- You need 2 tbsp of soy sauce.
- Prepare 1 pinch of chilli flake.
- It's of oil for shallow fry.
- It's of some salt.
Mackerel “Namban-zuke” step by step
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Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell).
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Slice vegetables thinly..
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Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!).
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Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour..
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Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper..
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Add vegetables and stir fry about 1min then serve in a dish..
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Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel..
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It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:).
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I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar..