Grilled Mackerel. Today am sharing with you my super duper recipe for making grill Mackerel. Reviews for: Photos of Korean Grilled Mackerel. Korean Grilled Mackerel. this link is to an external site that may or may not meet accessibility guidelines.

Put the mackerel fillets on the grill tray, brush with the wholegrain mustard and season with salt and pepper. Cooking mackerel on a grill is as easy as cooking bacon on it. Rub both the flesh side and skin side of the fillets with a bit of olive oil, and season well. You can have Grilled Mackerel using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Grilled Mackerel

1. You need 500 gr of mackerel, cut into desire pieces.
2. You need of salt to season.
3. It's 1 tsp of fennelseeds.
4. You need 3 tbs of sweet soy sauce.
5. It's 1 tbs of honey.
6. You need 2 tbs of coconut oil.
7. It's 3 tbs of chopped coriander leaves.

Grilling the mackerel won't change the nutrition much, unless you add fat like olive oil to the grill to keep it from sticking. Download Grilled mackerel stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Mackerel is underappreciated but overwhelmingly delicious when it's fresh. Buy whole mackerel, then stuff it with sprigs of thyme and slices of lemon, and crisp it on the grill.

Grilled Mackerel instructions

1. Season mackerel on inner (meat part) side of the fish with salt and set it aside for 15 minutes.
2. Mix sweet soy sauce, fennel seeds, and honey.
3. Preheat the pan and grease the pan with oil on medium heat.
4. Add mackerel on skin side first and grill until the skin part is golden brown and crips around 3 to 4 minute then flip.
5. Cook for about 2 to 3 minute and start to add and spread sweet soy sauce mixture on top of the fish and cook for another minute.
6. Turn of the heat then plating it and add chopped coriander leaves on top of the fish. And serve.

Turn the grill to its highest setting and place the mackerel on a greased baking tray, skin side up. Delicious grilled mackerel fish seasoned with shio koji! Try our grilled mackerel with Korean chilli. This grilled mackerel With Korean chilli recipe is from David Gingell and Jeremie Cometto-Lingenheim's new restaurant, Westerns Laundry. Grilled Mackerel is a recipe introduced in Cooking Mama.