Fruity FlapJacks. Deliciously sticky, yet eminently sensible, flapjacks are perfect snack food. They're portable, they keep well, and the oats are a good source of fibre, which slows the release of sugar into the body. Flapjacks are something that my kids have always asked me to make on a regular basis.

Buy the ingredients for our Fruity flapjacks recipe from Tesco today. These healthier flapjacks are packed with cranberries, sultanas, apricots and nuts, plus they're gluten-free. The story behind my fruity flapjacks. You can have Fruity FlapJacks using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of Fruity FlapJacks

1. It's 175 Gr of Butter.
2. You need 175 Gr of Soft Brown Sugar.
3. Prepare 1 Tablespoon of Golden Syrup.
4. You need 250 Gr of Porridge Oats.
5. Prepare 25 Gr of Sultanas (Optional).

This easy fruity flapjack recipe is a great teatime treat. Made with our Carnation Condensed Milk and packed with energy - this Fruity Flapjack will be the new go-to snack for everyone in the house. Fruity Flapjacks - Something Sweet Something Savoury. These easy to make fruity flapjacks can be eaten for breakfast instead of cereal or taken with you in a packed lunch for an energetic snack.

Fruity FlapJacks step by step

1. PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin.
2. Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using).
3. Pour into the Tin and smooth the surface with the back of a metal spoon..
4. Bake for 35-40 mins or until the edges are brown and the surface in golden..
5. Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin.

Would you like any fruit in the recipe? Reviewed and approved by our expert pregnancy and baby dietician. The oats in these flapjacks are a good source of fibre, and help you to feel full for longer. These easy-peasy flapjacks have a secret fruity centre that your kids will love. Store in an airtight tin for up to a week.