Bulgur Porridge with Pumpkin and Apples. Here I am cooking in my Kitchen once again. Bulgur works beautifully as a morning cereal The best method for making this is to submerge the bulgur in boiling water the night before, then cook the reconstituted grains in the milk in the morning Maple syrup is my hands down favorite Bulgur Maple Porridge. A delicious, healthy porridge made with pumpkin, bulgur, cranberries and cottage cheese!

Vegetarian or diet dish of rice and pumpkin good for breakfast. Bulgur, Pumpkin and Feta Cheese Salad. Bulgur with pumpkin on a wooden table. You can have Bulgur Porridge with Pumpkin and Apples using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients of Bulgur Porridge with Pumpkin and Apples

1. You need 1 cup of bulgur.
2. Prepare 3.5 of – 4 oz pumpkin.
3. You need 2 tablespoons of sugar.
4. It's 1 cup of milk.
5. You need 1/2 cup of water.
6. Prepare to taste of Cinnamon.
7. Prepare 1/2 of apple.
8. Prepare 1/4 cup of unsalted butter.
9. You need 1/4 cup of dried apricots (we put more).
10. It's 1 cup of raspberries.
11. You need 1 cup of physalis.

White plate with bulgur cooked in milk with pieces of pumpkin and flavoured with fresh raspberry juice. Bulgur with Pumpkin, Healthy Dinner, Vegetarian Food. How to cook porridge pumpkin with millet. Peel the apples and pumpkin from the skin, cut into cubes.

Bulgur Porridge with Pumpkin and Apples step by step

1. Cut pumpkin into cubes.
2. Slice dried apricots.
3. Mix bulgur with pumpkin, dries apricots, 1tbsp sugar, water and milk in a pot and cook on low heat for 20 minutes. Add water to a pot only if you see that all water has evaporated already after 5-10 minutes. Stir it regularly.
4. Meanwhile peel and chop an apple into small cubes.
5. Melt butter.
6. After 20 minutes of cooking add half of melted butter to bulgur and stir.
7. The rest of butter put into pan, mix with apple and rest of sugar and fry on medium heat to slightly caramelize apples (for 1-5 minutes).
8. Place apples on top of bulgur in your lunch box.
9. Wash raspberries and physalis.

Omit the rice pieces of apples and pumpkin and cook all until tender - soft. Lucy & Lentils' Halloween-inspired porridge topped with pumpkin granola. Porridge Toppings Porridge Recipes Oats Recipes Porridge Ideas Pumpkin Granola Lentils Food Styling Food To Make Cinnamon. Bulgur is a grain made from cracked wheat that's popular in Middle Eastern cuisine. It's a great source of iron, vitamin B, manganese, and magnesium Use a wooden or metal spoon to stir the bulgur into the boiling water.