Healthy smoked haddock dinner. Cook smoked haddock in a range of comforting dishes. First part of a simple tutorial of how to make an easy healthy dinner :D. Hi everyone, This is a homemade version of 'Fish & Chips' - I had some Smoked Haddock - and the 'chips' are made from some new potatoes, swede, and carrots - all cut into 'chip-shapes' and pre-cooked.

Fish is a healthy and tasty addition to any diet. One widely available fish is haddock, which can be bought fresh or smoked. Smoked haddock has such a rich flavour and makes a lovely quick, tasty lunch or super. You can cook Healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy smoked haddock dinner

1. You need 2 pieces of smoked haddock.
2. You need 175 g of green beans.
3. It's 10 of new potatoes.
4. You need 12 of cherry tomatoes.
5. Prepare 1 of lemon.
6. It's of Olive oil.
7. It's of White wine.

One of our favourite smoked haddock recipes, we have poached the fish here in milk and then used the flavoured milk to make a creamy mushroom sauce. Smoked haddock is an excellent meal for you and your family, very simple to prepare, and a unique addition to our wide range of recipes. This easy Smoked Haddock Chowder is so simple to make that yo probably have most of the ingredients already. It's filling, nutritious and super tasty.

Healthy smoked haddock dinner instructions

1. Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes..
2. Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.).
3. Cut the ends off your beans and add them to the potatoes. They need 10 minutes..
4. Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray..
5. Strain your beans and potatoes. Serve everything with a big wedge of lime..

This healthy take on the New England fish soup is filling, nutritious and total comfort food. Smoked haddock is, without doubt, a brilliant source of protein. As a lean fish, it's also pretty healthy, and certainly beats a burger, fatty red meat, or Eating smoked fish too is also a quick way of making sure the dinner is ultra-tasty. The warm, woody flavours from smoked haddock mean the fish. This simple smoked haddock recipe from Mary Berry Everyday is an easy and comforting dinner recipe.