My Poached Smoked Haddock Fillets in Green Beans. Poaching is a very common method for cooking smoked or unsmoked haddock as it is gentle and unobtrusive. Poaching is a gentle method so it is necessary to keep the temperature of the milk below boiling. If the temperature is too high it will result in dry, overcooked fish.

Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly Keep smoked haddock fillets and sweetcorn in the freezer, and add a few storecupboard staples Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white. You can cook My Poached Smoked Haddock Fillets in Green Beans using 12 ingredients and 13 steps. Here is how you cook it.

Ingredients of My Poached Smoked Haddock Fillets in Green Beans

1. You need 4 of Frozen Smoked Haddock Fillets.
2. It's 1/4 cup of water.
3. It's 1/4 cup of Parsley.
4. You need Pinch of salt.
5. Prepare 2 tbls of lemon juice.
6. You need 1/2 tsp of Black pepper.
7. You need of Lemon parsley sauce.
8. You need 1/2 cup of milk.
9. It's 1 tsp of butter.
10. Prepare Pinch of salt.
11. You need 2 of basil leaves broken up.
12. You need 1 tsp of dried or fresh parsley.

Veg I have are carrots, swede, green beans, brussels sprouts or tinned peas and tinned beans. I was also going to suggest spinach with a poached egg, or new potatoes and fine green beans. If it's proper smoked haddock, then Cullen Skink. Technically it's a soup, but with chunks of crusty bread.

My Poached Smoked Haddock Fillets in Green Beans instructions

1. In a non stick frying pan with a lid add the water heat to boil.
2. Next add the yellow fish pinch Salt and 1 cup Greek Beans and pepper.
3. Add the lemon and let it simmer for 5 - 10 minutes.
4. The sauce. Mix 2 tsp flour in 1/2 cup milk and stir to mix.
5. Add the butter stir then add to a small saucepan.
6. Heat up slowly and stir add the salt n pepper and stir in.
7. Add 1 tsp dried parsley and stir to mix in keep stirring.
8. Next carefully pour some of the liquid that the fish is cooked in about 6 tbls full mix in should be thick..
9. Now add 2 tbls lemon juice and stir.
10. Add the Basil leaves and chop small stir in..
11. Simmer.5 minutes.
12. Add the fish and green beans to the serving plate and serve with some lovely boiled jersey potatoes just add 2 or 3 spoonfuls of the sauce to the plate is enough..
13. Serve hot..

The mustard bubble and To serve, place the bubble and squeak in the centre of the plate then the haddock on top, followed by the egg. Our award-winning home smoked haddock fillets are cured with no artificial additives or Fresh fillets are then home smoked to our own natural cure here in our very own smokehouse - the traditional way! Smoked Haddock with Poached Egg & Hollandaise Sauce. Pat haddock dry; arrange in prepared baking dish. Rinse the haddock, pat it dry with kitchen paper and cut each fillet in half to make four pieces.