RELEASED! Easiest Way to Make Tasty Keto Ham and egg cups
Keto Ham and egg cups. This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting! Keto Ham Egg Cups - y'all, this is what we are showing you how to make!
Another great keto recipe to use up your leftover ham, these cheesy ham hash egg cups are super tasty, kid friendly, and make a great breakfast or lunch on the go all week long!
What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs?
Crack an egg into each ham cup and season with salt and pepper.
You can have Keto Ham and egg cups using 5 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Keto Ham and egg cups
- It's 12 pieces of deli Ham (I used black forest ham).
- Prepare 12 of eggs.
- It's of Shredded cheddar cheese.
- Prepare of Salt & pepper.
- Prepare of Parsley.
These Keto Ham Egg cups are made easily in a muffin tin, using slices of ham as the cupcake liners, making cleanup fast and easy. Even better, you can change them up to use up whatever vegetables or breakfast meats you have in your refrigerator. Low Carb Ham and Cheddar Cheese Egg Cups - a quick and easy grab and go breakfast for busy mornings. Simple to customize, keto friendly and full These Low Carb Ham and Cheddar Egg Cups come together quickly for on the go breakfasts.
Keto Ham and egg cups step by step
- Preheat oven 400° Spray muffin tins.
- Place 1 pieces of ham in each muffin tins.
- Put shredded cheese on top of Ham.
- Crack 1 egg on top of Ham and cheese.
- Season with salt & pepper & parsley.
- Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes.
We love making egg muffins since they are like your. These Ham Egg Cups are an easy make ahead breakfast or snack for busy mornings. My family loves having eggs for breakfast. Alternatively, just crack a whole egg into the ham lined cupcake case. Sprinkle with grated cheese or top with a cherry tomato.
