Sig's Beetroot, Apple, Lentil and Herring Salad. Mix lentils, beetroot, mint and parsley. Add dressing to lentil salad, divide between eight plates, top with some apple sticks and finish with a piece of salmon. Drizzle with extra virgin olive oil and a. beetroot and herring salad.

Green apples add the crunch to this salad and all. Once the lentils are cool, add the beetroot, spring onions, hazelnuts and herbs and stir I added lots of ginger, and used my zester to incorporate the flavors better. I also used more apple cider vinegar. You can have Sig's Beetroot, Apple, Lentil and Herring Salad using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Sig's Beetroot, Apple, Lentil and Herring Salad

1. Prepare 2 of salted herring filet ( or other salt cured fish).
2. You need 1 cup of cold milk.
3. You need 2 small of raw uncooked beetroot.
4. Prepare 1/2 of red onion.
5. Prepare 1 large of crisp apple of preferences.
6. Prepare 1/2 of a lemon, juice only.
7. It's 2 tsp of sugar.
8. It's 3 small of handful of tinned washed and drained puy lentils.
9. Prepare 1 tsp of dried wild garlic.
10. It's 1 pinch of each salt and pepper.
11. Prepare 2 tbsp of creme fraiche.

Lightly pan fry the beetroots, apples and spring onions on a low heat with a little olive oil. Combine the cooked rice and lentil mix with the beetroot mixture Top the salad with the feta, cut into small cubes. Whisk together the dressing ingredients and pour evenly over the salad. To finish, serve with a few.

Sig's Beetroot, Apple, Lentil and Herring Salad instructions

1. First put your two filets of fish into the milk to get rid of some of the saltiness for about half hour ..
2. Peel, thinly sliced and cut your beetroot into thin sticks , do not boil . Squeeze the lemon juice oved the beetroot and stir in the sugar, add the chopped or thinly sliced onion, set aside whilst fish is being dealt ed , when nearly done peel ,decor and cube the apple. Add the beetroot with juices , apples , onions and lentils into a serving bowl and mix together. Drain fish and cut into mouth sized pieces add to the salad. Sprinkle with the wild garlic and season with salt and pepper. Add two tablespoons of creme fraiche. Mix gently together..
3. I serve this on a bed of washed and dried baby spinach or wild rocket..

Add lentils to a large saucepan, cover with water, add salt, and bring to a boil. Reduce heat and leave to simmer over medium heat for approx. For the dressing, mix together olive oil, apple cider vinegar, honey, Dijon mustard, and lemon juice in a mixing bowl. Season with salt and pepper to taste. Beet, Apple, And Herring Spoonfulls With Mustard Vinaigrette.