Cast iron rib eye steak. Place a large cast iron skillet inside the grill to heat. Place the steaks vertically into the hot cast iron skillet, fat cap side down. If you have one, insert a probe thermometer (not an instant-read) into the final steak.

Over high heat, place the pan and allow it to get hot enough to smoke. Lightly coat steak with oil and season both sides with a large pinch of salt and black pepper. Cooking a Ribeye Steak in a Cast Iron Pan. You can cook Cast iron rib eye steak using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Cast iron rib eye steak

1. You need 1 (8 ounce) of rib eye steak.
2. It's of Salt.
3. It's of Pepper.
4. Prepare 2 of garlic cloves.
5. It's 1 tablespoon of butter.
6. It's of Steak fries.

Pan-fried ribeye is one of the simplest ways to get a perfectly crusted steak with a tender and juicy inside. Remove to a plate and cover with foil. Bring the steak to room temperature. This cast iron ribeye steak recipe is super simple and one of the best tasting ways to prepare a delicous ribeye.

Cast iron rib eye steak step by step

1. Rub the steak with plenty of salt and coarsely grounded pepper..
2. Heat up your cast iron pan and make sure it’s really hot so you can get a good seat on it..
3. Once the pan is hot add the steak. Cook for about 4 minutes on medium high heat. Turn the meat and let it cook on the other side. Add the garlic cloves and butter. Start basting the top of steak with the melted butter to add all of that flavor onto your meat. I cook my steak medium well that’s my preference. I made some steak fries in the oven for 30 minutes..

It uses very minimal seasoning and doesnt take long to cook. You will sear it on the stove top and then move it to the oven. Rib-eye steak (which comes from — you guessed it — the rib section, or mid-section, of the cow) is a full-flavored cut of beef with lots of marbling throughout, which keeps it juicy when cooked. It's often reserved for special occasions, like birthdays and anniversaries. Healthy oils with a lower smoke point, such as extra.