Braised Wilted Chard. All Reviews for Braised Swiss Chard Recipe. Braised Swiss Chard Recipe. this link is to an external site that may or may not meet accessibility guidelines. Chef Jenn Louis from Portland, Oregon, says she could eat braised greens, like this quick and healthy Swiss chard, every night.

Here I've braised lentils and chard with aromatics and herbs, and then rounded off the dish with a yolky fried or poached egg. So many recipes call for cutting out and discarding the chard stems. This braised Swiss chard recipe is just one more way to enjoy this veggie powerhouse of. You can have Braised Wilted Chard using 7 ingredients and 8 steps. Here is how you cook that.

Ingredients of Braised Wilted Chard

1. You need 3 slice of thick cut bacon, cut into smaller pieces.
2. It's 1/4 cup of diced onion.
3. Prepare 2 clove of garlic, minced.
4. It's 1 bunch of swiss chard, cleaned.
5. Prepare of salt & pepper.
6. You need 1/8 tsp of ground nutmeg or to taste.
7. It's 3 tbsp of sunflower seeds, shelled & roasted.

Drain chard and rinse with cold water. Add the onions, fennel and Swiss chard stems, stir to coat with the oil. Just five ingredients and under ten minutes from. Handsome, broad-leafed, and cool, Swiss chard has come back into vogue in recent years, thanks in great part to the devotion of gourmet chefs and nutritionists.

Braised Wilted Chard step by step

1. Throughly clean chard. Remove any bruised areas. Cut the chard in half, separating the stem from the leaf part. Slice the stem & combine with the garlic & onion. Reserve the leaves..
2. In a deep skillet or shallow wide pot, fry the bacon pieces until crispy. Remove the bacon & drain on a paper towel, keeping the bacon grease in the skillet..
3. To the hot grease add the swiss chard stem, garlic, & onion mixture. Sauté until tender on medium heat. Add salt & pepper..
4. While the mixture is cooking, tear the leaves into smaller pieces. Feel free to leave the ribs in the leaf mixture. They are quite nutritious & will get tender like the stems..
5. Add the leaves to the top of the stem mixture. Sprinkle with nutmeg & more salt & pepper, if desired. Cover with a lid & cook on medium for 2-3 minutes..
6. Remove lid. Using tongs mix all well. When leaves are wilted & harder ingredients are softened the dish is ready..
7. Just before serving; mix in the bacon pieces & roasted sunflower seeds..
8. Try different types of onions to give the dish some delicious variations!.

Add Swiss chard, braised until wilted. Since chard is so beloved in Italy and other parts of the Mediterranean, it's only fitting to combine it with tomatoes, basil, and other flavorings typical of the region's cuisines. Meanwhile, clean the Swiss chard leaves and cut off the stems and save them for a soup. It just took this ordinary swiss chard and made it freaking amazing! And, once you make some Update: Did you make this recipe?