Bok choy & carrots with wild rice. Chinensis varieties do not form heads and have green leaf blades with. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions. The tender dark green leaves and crisp off-white-colored stalks You can purchase bok choy in typically two sizes, baby and large mature stalks that'll need to be chopped into smaller pieces.

Bok choy is a priceless ingredient in Asian dishes, including many Chinese stir-fry recipes. The recipe features bok choy and gammon (pork) steak with mushrooms and garlic. Best of all, you can choose to serve it with fried rice or simply toss everything into your rice cooker and let it do the work. You can have Bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Bok choy & carrots with wild rice

1. It's 2 bunches of bok choy, cut into thirds (I toss the tips).
2. You need 6-8 of carrots, cut into bite size pieces.
3. Prepare 1 package of Mahatma wild rice.
4. Prepare 1 tablespoon of butter.
5. Prepare 1 tablespoon of minced garlic.
6. It's of Olive oil.
7. Prepare of Honey.
8. Prepare of Mustard.
9. Prepare of Cilantro.
10. It's of Lemon pepper seasoning.
11. It's of Garlic salt.
12. Prepare of Thyme.
13. Prepare of Salt and pepper.

Bok choy, also known as pak choy or pok choi, is a type of Chinese cabbage, that has smooth, wide, flat leaf blades at one end with the other end forming a cluster similar to that of celery. May be eaten cooked or raw. Our favorite bok choy dishes include stir-fries, healthy soups and stews, pork ramen, and a vegetarian weeknight dinners. With crunchy stalks and tender greens, bok choy is at home in stir fries and Asian stews—but its uses don't end there.

Bok choy & carrots with wild rice step by step

1. Cook rice according to package instructions (with butter).
2. Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes..
3. Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes..
4. Once rice is done, add a handful of cilantro and mix..
5. Top rice with veggies and enjoy!.

Treat the crunchy cabbage variety like any. Bok choy stir-fry with garlic and ginger. Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice.