Lemon and white pepper cod. Rinse the fish and pat it dry. Then place it on the lined baking sheet. In a large skillet, heat oil over medium high heat until hot.

I don't think there is a more perfect dish for a light summer dinner, than grilled fish. In another bowl, mix flour, salt and white pepper. Boston Baked Cod with Lemon and Wine is amazingly quick, crispy and flaky cod recipe! You can cook Lemon and white pepper cod using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Lemon and white pepper cod

1. Prepare 4 of cod loins.
2. Prepare 2 tbsp of lemon juice.
3. It's of Zest of 1 lemon.
4. It's 1 tsp of white pepper.
5. You need 1/4 tsp of old bay.
6. Prepare Pinch of fine sea salt.
7. Prepare of Extra virgin olive oil.

Delicious cod is crusted with breadcrumbs and baked until crispy! And I just love cooking white fish filets. Heat the oil in a large nonstick frying pan over medium heat until shimmering. Meanwhile, sprinkle the cod evenly with the flour, salt, and pepper on both sides.

Lemon and white pepper cod step by step

1. Heat oil and lemon juice in a skillet on medium high. Mix the pepper, old bay and salt together. Pat the cod dry and dust with the spice mixture on both sides..
2. Place the cod in the skillet and press half the lemon zest on the the surface of the cod loins. Once ready flip the cod and sprinkle the rest of the zest over them..
3. When done remove from heat and let rest..
4. I served this with an apple feta cucumber salad. Topped with an apple cider vinaigrette..

Remove to a plate and cover with foil to keep warm. Set aside; In another shallow bowl, mix all-purpose flour, spices, salt and pepper. Set next to the lemon juice mixture. Dip fish in the lemon juice mixture then dip in the flour mixture. Reserve the lemon juice mixture for later.