Kale Chips. Don't Deny Your Salty Cravings, Eat Them! Try Our Traditional, Bold, Oven Roasted & Honey Roasted Snack Almonds. Line a non insulated cookie sheet with parchment paper.

Learn how to make them with simple recipes from Food Network. By baking at a low temperature for a longer period of time, the kale gets crispy without browning or burning, yielding perfect chips every time. It all starts with washing and drying the kale, then removing the stems and tearing the kale into smaller pieces. You can cook Kale Chips using 3 ingredients and 4 steps. Here is how you cook it.

Ingredients of Kale Chips

1. You need of Kale.
2. It's of Olive oil.
3. It's of Salt & pepper.

Spray two baking trays with cooking spray. Remove the center rib and stems from each kale leaf and discard. Lay on a baking sheet and toss with the olive oil and salt. Place kale pieces in a single even layer on baking sheets; drizzle with olive oil and season with salt.

Kale Chips step by step

1. Wash kale and dry.
2. Toss with olive oil (coat leaves, but do not douse with oil) and salt & pepper.
3. Bake at 350°F for 10 mins.
4. Enjoy!!.

These kale chips were crunchy and delicious! I actually blow dried them to get them dry as towel drying didn't seem to do the job. Dense in nutrients including vitamins A, C, and K, fiber, and calcium, kale is one of the healthiest foods you can eat. Kale chips are great as a snack, of course — eat them anytime you'd reach for potato chips or pretzels. But they're also delicious served alongside eggs for breakfast, packed into a grain bowl for lunch, or served alongside a protein for dinner.