London Broil. Most people mistakenly think London broil started out as a cut of meat, when it's actually a type of preparation. The term refers to meat that marinates and then sears or broils at a high heat. London Broil in Oven: Complete Fancy Steak Dinner in One Pan.

London broil is great sliced over mashed potatoes (a traditionally favorite side dish), as well as turned into fajitas. You can use a London broil for almost any recipe calling for flank steak. Food Network Kitchen's London broil recipe is perfect for an outdoor dinner on the grill. You can cook London Broil using 14 ingredients and 8 steps. Here is how you cook that.

Ingredients of London Broil

1. Prepare of marinade.
2. You need 1/4 cup of soy sauce.
3. You need 3 tbsp of lemon juice.
4. It's 3 tbsp of balsamic vinegar.
5. You need 1 tbsp of olive oil, extra virgin.
6. Prepare 2 tsp of thyme.
7. You need 1 tsp of oregano.
8. Prepare 4 clove of garlic, minced.
9. Prepare 1 tbsp of Worcester sauce.
10. Prepare of Other.
11. Prepare 2 lb of london broil.
12. Prepare 1 of cooking spray.
13. Prepare 1/2 tsp of salt.
14. Prepare 1/4 tsp of ground black pepper.

London broil is traditionally prepared by broiling or grilling a marinated top round steak or flank steak, then cutting the steak into thin strips. However, I like to cook it on the stove, in a cast-iron skillet. London Broil grilled this way always turns out perfect! Whether you grill it outside or cook in the oven try these simple Slice thinly and serve immediately.

London Broil step by step

1. Mix all ingredients for the marinade and pour into a gallon ziploc freezer bag..
2. Trim excess fat from the london broil steak. Then poke the steak all over with a fork (this will help make the meat more tender and let the marinade flavor soak in)..
3. Place steak in the bag with the marinade. Seal it up getting as much air out of the bag as possible. Make sure the meat is completely immersed in the marinade..
4. Marinade in the refrigerator for at least 3 hours (over night is better). The longer you marinade the meat the more flavor it will have..
5. To Cook London Broil: Preheat the broiler. Remove steak from bag and scrape the garlic off. Place on broiler pan and spray with cooking spray. Sprinkle with salt and black pepper..
6. Broil on top rack for 6-9 minutes depending on the thickness of the london broil. Then flip and broil other side for 6-9 minutes..
7. Once out of the oven, let set for 10 minutes..
8. Slice meat in thin slices being sure to cut against the grain..

London Broil Steak Grilled to Perfection!! London Broil's are traditionally tough cuts but this recipe eliminates that. This London Broil recipe combines an easy tenderizing marinade with easy tips and hints on cooking this less expensive cut of beef. Prepare to have your taste buds tantalized and your pocket book eased. Despite it's name, this recipe is very American.