V-8, vegetable juice. You know that nutrition is important but sometimes it feels easier to grab a bag of chips than a healthy snack. Vegetable juices have become big business these days. Plus, it has no added sugar.

However, due to the importance of fiber, many nutritionists recommend eating whole vegetables and fruits. I tried this juice raw and it made for a questionable vegetable smoothie. The other secret is Worcestershire sauce. You can have V-8, vegetable juice using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of V-8, vegetable juice

1. Prepare 25 lb of fresh tomatoes.
2. You need 4 large of onions.
3. It's 4 stalk of celery.
4. You need 4 of green peppers.
5. You need 4 clove of garlic.
6. It's 1/2 cup of sugar.
7. You need 1/3 cup of canning salt.
8. It's 2 tsp of worcestershire sauce.

Without it, the recipe was either too bland or way too salty (I'm talking tablespoons of salt), but the Worcestershire adds the perfect touch of complexity. Ingredients: Tomato Juice from Concentrate (Water, Tomato Concentrate). Drinking this juice added to the fruits and vegetables that I was consuming each day. I have also found this product to be beneficial for my health in other ways.

V-8, vegetable juice instructions

1. Wash, core and rough chop all veggies..
2. Run through food processor and pour into 18 quart roaster.
3. Add sugar, salt and sauce. Bring to a boil, simmer 20 min..
4. Run cooked puree through a juicer. DO NOT SKIP THIS STEP. Or you'll be chewing your juice. Which is no good. We run the pulp through the juicer a few times to extract every bit of goodness..
5. Pour into quart jars, screw on lids and hot water bath to seal. To hot water bath seal: place lidded jars in large stockpot, covered to the shoulders with water. Bring to a boil on stove. Boil 25 min for quarts, 15 min. For pints. Remove from pot and let cool. You should hear the lids pop as they cool. That means they're sealed!.
6. This makes 12-13 quarts of juice..
7. Enjoy on its own with meals, or kick back and add some vodka and a pickle. Great bloody Marys!.
8. For spicy V-8, add 6-7 jalapeños to the veggies..

Second variation: Juice all the vegetables and set juice aside. Pay the extra money because that's the entire point of drinking. Raw foods especially juices like cantaloupe juice, blueberry juice or strawberry juice mixed with apple, pear or yam are not only appetizing but full of energy. AThe mother told a story about how all the vegetables hidden in places such as fruit, Jello, and even within, sandwiches. This feature requires Flash player to be installed in your browser.