salmon fillet in herb butter with creamy mash & vegetables (serves 2). Today I show you the ultimate way to roast a smoky and moist salmon fillet served with creamy baked mashed potatoes Music: "Vivacity" Kevin MacLeod. Place salmon fillets skin-side down on a parchment or non-stick foil lined sheet pan. Always great to have on hand!

After pan frying the salmon These mashed potatoes are velvety sweet, rich, cozy and they only need the simplest of ingredients to shine through. Brush the salmon fillets on all sides with the mayonnaise, coating evenly. Turn and cook until the fish flakes when prodded. You can have salmon fillet in herb butter with creamy mash & vegetables (serves 2) using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of salmon fillet in herb butter with creamy mash & vegetables (serves 2)

1. Prepare 2 medium of salmon fillets.
2. It's 2 large of potato.
3. You need 3 large of carrotts.
4. It's 1 can of sweetcorn or frozen.
5. Prepare 2 pinch of salt, pepper, parsley, ground corriander & dill.
6. Prepare 1 pinch of lemongrass & piri piri seasoning.
7. Prepare 1 small of cheese sauce mix (optional).
8. Prepare 1 tsp of honey..

Serve up salmon fillets for a nutritious supper. Serve up salmon fillets for a nutritious supper. Take your pick from a huge range of dishes, including leeky parcels, glazed salmon and fishcakes. Place salmon fillet on a piece of aluminum foil that is large enough to completely wrap and seal the fillet.

salmon fillet in herb butter with creamy mash & vegetables (serves 2) instructions

1. peel & cut carrotts leaving in long strips (not too thin) add 1 pinch of ground corriander. peel & cut potato's after 15 mins on start preparing your salmon.
2. pre heat griddle pan with dash of olive oil. sprinkle the herbs & honey over the salmon leave for 2 minutes then skin side down place in pan. (make sure hot) then add teaspoon of butter..
3. salmon: after 3 mins turn salmon for a further 3mins. once seeled place on foil (enough to create a pasty shape) pour the butter over and fold foil like a pasty leaving gap in each side then place in oven (gas mark 7) for approx 10 mins..
4. sweetcorn add pinch of salt & sugar (this wont take long).
5. mix cheese sauce with milk. (this is optional).

Don't start with cold fillets: Cold salmon fillets pulled straight from the fridge are not a friend of a screaming-hot pan. When cold fish is added to a When the fillets are moist or wet, they're more likely to stick to the pan, and the skin won't crisp quite as nicely. Use a really hot pan: A hot pan and high. Freshly herbs and garlic are all it takes to transform salmon into a quick and delectable dinner. The recipe is a Yummly original created by Sara Mellas.