Student Meal; Fried Egg Sunny Side Up (Telur Mata Lembu).
As a student, you want a number of easy, cheap meal ideas to equip yourself with. That way, you won't just have to survive off of baked beans on toast. Our student recipes are a great way to get started with easy, cheap and filling dishes that are packed with flavour.
And just as a side note, these are recipes for college students who have access to a kitchen, even if What Makes a Recipe Good for College Students?
I was a broke college student when I started this.
There are lots of healthy meals for college students that are also easy to make.
You can have Student Meal; Fried Egg Sunny Side Up (Telur Mata Lembu) using 6 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Student Meal; Fried Egg Sunny Side Up (Telur Mata Lembu)
- It's 1 pc of Egg.
- You need 1 tsp of Cooking Oil.
- Prepare of Optionals;.
- Prepare 1 stalk of Spring Onions (thinly sliced).
- You need 1 Tbsp of Sweet Dark Soy.
- It's 1 tsp of White Pepper.
With all the hustle and bustle of college life, students.
See Student Meal Plans for more information.
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Student Meal; Fried Egg Sunny Side Up (Telur Mata Lembu) step by step
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Greasing the Wok: grease the wok with just 1 tsp of oil per egg and coat around the wok with oil..
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Heat Control: To avoid the egg from sticking to the wok, you'll need oil and it has to be hot. What you want to do is sear the surface and caramelising it, preventing it to stew. The problem with hot woks and eggs is that eggs cook really really fast so you need to turn the heat down to low heat as soon as the oil gets hot and before you put in the egg..
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Cracking the Egg: this takes experience so don't worry if you fail. What you want to do is create an opening (crack) so that you can pull open the shell and push out the egg. You do this by applying pressure directly behind the crack (with your thumb if 2 handed, middle/fore finger if 1 handed) while your fingers pull back the shells..
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Wok Control: we're using a wok because it's the easiest way to make a round fried egg. Once the egg is in the wok, hold the wok and spread the egg white by gyrating the wok slowly in a clockwise/anti-clockwise direction. This also helps cook the egg more evenly as to avoid the egg getting burned from over exposure to heat..
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Optionals; This is where you may want to add Spring Onions or White Pepper and Sweet Dark Soy. Since this is Sunny Side Up, just carefully lift the egg (with two spatulas if need to) onto a plate and serve..
A variety of meal plan options are available to students, depending on your Student Meal Plan Eligibility.
Depending on where you live, you may be eligible for different meal.
We've got plenty of student recipes, over at Tesco Real Food, to keep you well fed.
No matter how good you are at cooking, learning these simple recipes can make the most basic meals burst with flavour.
In this post College meal prep ideas and tips Dinner meals for busy students We provide student recipes to help you get started in the kitchen.