All
Recipes

RELEASED NOW Recipe: Yummy Keto Friendly Zucchini Casserole



Keto Friendly Zucchini Casserole. It's one of my favorite ways to enjoy zucchini while it's in season. I love it because it has only a few ingredients, is quick to put An easy one pan family and budget friendly dish! Great for vegetarian keto or meatless Monday!

Keto Friendly Zucchini Casserole It's also a great kid and toddler dinner recipe. Make this easy spiralizer recipe for dinner! It's a healthy pantry staple recipe we've really. You can have Keto Friendly Zucchini Casserole using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Keto Friendly Zucchini Casserole

  1. Prepare 3 of zucchini’s, thinly sliced.
  2. Prepare 1 of small onion, thinly sliced.
  3. It's 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
  4. You need 1-2 cup of sour cream.
  5. Prepare 1/4 cup of cream(I used heavy whipping cream).
  6. Prepare 1 tsp of garlic powder.
  7. It's of Salt and pepper.

Do you ever find yourself swimming with zucchini at the end of the summer? She enjoys experimenting in the kitchen to create low sugar foods that taste like. Low Carb Old Fashioned Glazed Doughnut Muffin Idea - Quick & Easy Ketogenic Diet Recipe - Completely Keto Friendly & Beginner. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.

Keto Friendly Zucchini Casserole step by step

  1. Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
  2. Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
  3. In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..

With a creamy sauce full of rich flavors like garlic and roasted red peppers no one will ever know it is healthy. The ideal objective - a delicious yet healthy home-prepared Paleo breakfast idea. Can make the night before (prepare all the ingredients and add eggs at the last minute). This Zucchini Lasagna is healthy recipe, using zucchini slices instead of noodles. This low-carb and keto dish is NOT watery, and tastes amazing!

close