Zucchini burgers. Turkey burger patties with grated zucchini, herbs, cumin, and cayenne, served with lemony sour cream sauce. Come July and our refrigerator starts to overflow with. Photo: Eva Kolenko; Styling: Karen Shinto.

Get the recipe at Food & Wine. Chickpea Zucchini Burger Recipe Gluten-Free, Vegan. Zucchini burgers that are vegan and gluten free - so delicious that even the most die-hard carnivore will fall in love with. You can cook Zucchini burgers using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Zucchini burgers

1. You need 500 grams of grated zucchinis.
2. It's 1 of sea salt.
3. Prepare 1 bunch of finely sliced spring onions.
4. It's 3 pinch of dried oregano.
5. You need 3 pinch of dried mint.
6. Prepare 2 of free range organic eggs.
7. It's 1 of flour (any type, even gluten free).
8. Prepare 250 grams of crumbled feta cheese (optional).
9. You need 1 of extra virgin olive oil (for shallow frying).

These Zucchini Burgers are perfect for those over sized garden zucchini. Skip throwing it in the compost pile and make With shredded zucchini and onion and a little kick from the cayenne pepper. If you're like me then you've probably got more. What's better about my Combine turkey and zucchini - Simply add ground turkey to a medium-size bowl and add grated.

Zucchini burgers instructions

1. You mix the grated zucchini and sea salt in a colander. After 15 minutes you squeeze the zucchini to drain all their fluids..
2. In a bowl you mix all ingredients except the oil which we need for shallow frying. You add as much flour as necessary in order to form lose in texture burgers..
3. You fry in preheated oil until golden on both sides. Enjoy!.

Now, this particular zucchini burger recipe is ALMOST vegetarian. Zucchini burger is a healthy replacement for beef burger. These chicken burgers also feature zucchini and green onion with the Asian-style chile paste, garlic, ginger, and fish sauce. Zucchini - Besides being an abundant summer vegetable, it is packed with vitamins and minerals They are used in this burger to help bind the ingredients but they also add healthy fats to round out. How to make these turkey zucchini burgers?