Overnight Oats. Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact. Be sure to bookmark this post, so you can try a new flavor every day of the week!

Watch how to make the best overnight oats in this short recipe video! You'll never want to make overnight oats any other way. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. You can cook Overnight Oats using 5 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Overnight Oats

1. It's 1/2 cup of old fashion oats.
2. It's 1/2 cups of vanilla almond milk (30 calories).
3. You need 1 Tbs of peanut butter.
4. You need 1/2 of banana.
5. You need 1/8 tsp of cinnamon.

So it makes it a great meal prep idea for Sunday night to prepare for the work week. Learn how to make this basic overnight oats recipe, plus five delicious mix-in flavor recipes! Overnight oats are the easy, healthy breakfast you'll always feel good about eating. They're high in protein and fiber — which will keep you full throughout the morning — and they're perfect for taking on.

Overnight Oats instructions

1. Combine all ingredients into a small bowl with lids or mason jars..
2. Cover mixture and shake it around to get all the ingredients to mix. Refrigerate over night and enjoy in the morning!.

Looking for a delicious basic overnight oats recipe that you can take and make your own? Overnight oats are the best healthy make-ahead breakfast! Protein packed and a great energy source to start your day. Overnight oats are delicious, so easy to make and perfect for meal prep. Yogurt - Yogurt gives overnight oats an extra creamy texture while adding a bit of protein.