Overnight Oats. Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact. Be sure to bookmark this post, so you can try a new flavor every day of the week!

Watch how to make the best overnight oats in this short recipe video! You'll never want to make overnight oats any other way. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. You can have Overnight Oats using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Overnight Oats

1. You need of Oats.
2. Prepare 1/2 cup of rolled oats.
3. Prepare 1/4 cup of chia seeds.
4. It's 1 cup of almond milk.
5. It's 1 tsp of honey.
6. Prepare 1 tsp of vanilla extract.
7. You need 1/2 tsp of cocoa powder/cinnamon.
8. It's 1 pinch of salt.
9. You need of Toppings (select).
10. You need 2 tbsp of grated coconut.
11. Prepare 2 tbsp of puffed amaranth.
12. You need 2 tbsp of cashews/almonds/pecan.
13. Prepare 1/2 cup of sliced strawberries.
14. Prepare 1/2 cup of whole blueberries.
15. Prepare 1/2 cup of blackberries.

So it makes it a great meal prep idea for Sunday night to prepare for the work week. Learn how to make this basic overnight oats recipe, plus five delicious mix-in flavor recipes! Overnight oats are the easy, healthy breakfast you'll always feel good about eating. They're high in protein and fiber — which will keep you full throughout the morning — and they're perfect for taking on.

Overnight Oats instructions

1. In a jar that can be sealed when closed (preferably), place the ingredients and shake vigorously until everything is combined..
2. Let the mix rest for the whole night (8 hours) inside the refrigerator..
3. The next morning, add the toppings to the mix. It can be done in the same jar, if one is on the go..

Looking for a delicious basic overnight oats recipe that you can take and make your own? Overnight oats are the best healthy make-ahead breakfast! Protein packed and a great energy source to start your day. Overnight oats are delicious, so easy to make and perfect for meal prep. Yogurt - Yogurt gives overnight oats an extra creamy texture while adding a bit of protein.