The Incredible Edible Poached Egg. Simply crack an egg into a mug… As unfoodie-like as the microwave may be, I've recently discovered this new technique for poaching eggs and HAD to give it a try! Impress your family and friends with our recipes for poached eggs. Prepare your favorite poached egg recipe for the perfect breakfast, brunch, or dinner.

I couldn't be happier for the return of this little nutrition. This staggering egg consumption is made less surprising when you consider how versatile this powerful protein is. Today Chef Robert shows us how to make a delicious poached egg. You can have The Incredible Edible Poached Egg using 9 ingredients and 10 steps. Here is how you achieve that.

Ingredients of The Incredible Edible Poached Egg

1. You need of eggs.
2. Prepare 2 large of room temperature eggs..
3. You need 1 pinch of ground black pepper.
4. You need 1 pinch of Himalayan pink salt.
5. It's of cooking.
6. You need 1 large of deep skillet.
7. Prepare 1 of water to fill skillet half way.
8. Prepare 1/4 tsp of table salt.
9. Prepare 1 of slotted spoon.

Get back to basics with step-by-step lessons on all the different ways to cook eggs. "The Incredible, Edible Egg" is a marketing slogan for the American Egg Board. Facts on eggs can be found at the Incredible Edible Egg. I made the perfect poached egg last night without a spoon! It has the runny yolk and versatility of a fried egg, but feels slightly more.

The Incredible Edible Poached Egg step by step

1. Heat water in skillet over medium high heat until small bubbles form in water. The start of a boil..
2. Lower heat to medium and let water come between a simmer and a low boil..
3. Crack eggs into heat safe small cups( ramekins) One egg per cup..
4. With the tip of the cup just in the water, justly slide eggs out of cup..
5. Use your slotted spoon to fold any egg white over on top of yolks..
6. Simmer for 1 minute 30 seconds..
7. Remove each egg with slotted spoon. You can take a small knife and trim any white that doesn't stay in the form of the egg..
8. Place eggs onto whatever you wish to top with a good poached egg..
9. Whites are fully cooked while yolks are creamy and drip down your favorite dish..
10. Directions by Taylor68too..

This raises the question of whether there is a net nutritional advantage to eating any egg whites at all. Take heart in this the next time you enjoy the incredible, edible egg yolk. They do not cause heart disease and may actually lower the risk of heart attacks and strokes. The TRUTH is an egg is a cocoon for a baby chicken that cannot grow to life without the critical cholesterol molecule. I like eggs either scrambled or hardboiled (and then chopped up because the yolk tastes nasty when you boil it).