Sautéed Shishito Peppers. Padrón peppers can be treated exactly the same way, but they can be hot, so choose. Add the crushed red pepper flakes and minced garlic then cook, stirring constantly. Set them out at a backyard barbecue or Add the peppers, complete with stems, and cook them over medium, tossing and turning them.

Sprinkle with the sea salt and serve immediately. From oven to table in five minutes, what's not to love? Add chicken for protein and you. You can have Sautéed Shishito Peppers using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sautéed Shishito Peppers

1. Prepare 1/2 lbs of Shishito Peppers.
2. You need of Olive Oil.
3. It's of Sesame Oil.
4. It's of Lemon Juice.
5. It's of Sea Salt (coarse).

A hot cast iron pan creates the perfect char for this bite-sized blistered pepper appetizer tossed with flavored salts and fresh squeezed lemon. Healthy and easy, they aren't very spicy, which means you can mindlessly eat them without burning your face off. They have a mild sweet flavor which makes them great for all-around use.

Sautéed Shishito Peppers instructions

1. If rinsing your peppers, make sure they are fully dried..
2. Heat a little olive oil and sesame oil in a wide sauté pan until it is good and hot but not smoking..
3. Add the peppers and cook them over medium, tossing and turning them frequently until they blister (about 10-15 minutes). They shouldn't char except in places..
4. Toss them with some fresh lemon or lime juice. And sprinkle with coarse sea salt..