Brad's potato parmesan crusted cod. Pan-Seared Cod. with Parmesan-Crusted Squash & Roasted Red Potatoes. Find recipes that suit your lifestyle with our new Parmesan, like many aged cheeses, is hard because of its low water content. During the aging process, nearly all of its moisture evaporates.

For a low-carb, high-protein meal, this Parmesan Crusted Baked Cod is the perfect skinny supper. Easy Almond Crusted Cod & Fish TacosHungry Hobby. Cod fillets are one of our favorites; covered with Panko crumbs and baked gives them a crunch topping and tender, flaky fish inside. You can cook Brad's potato parmesan crusted cod using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Brad's potato parmesan crusted cod

1. You need 2 1/2 lb of cod fillets.
2. Prepare 2 cups of instant mashed potato flakes.
3. You need 1 cup of dry grated parmesan.
4. You need 1 tsp of lemon pepper.
5. Prepare 1 tsp of Mrs dash seasoning.
6. Prepare 1 tbs of dried chopped chives.
7. You need 2 of LG eggs, beaten.
8. You need of lemon juice.
9. Prepare to taste of salt.

I serve this with the julienned carrots and also with spinach I've lightly sauteed in a little bit of olive oil over. Learn how to make Parmesan crusted cod and get the Smartpoints of the recipes. Pacific cod from Alaskan waters; other West Coast cod and some Atlantic cod (sometimes called scrod) can also be sustainable choices. Skip to Parmesan-Crusted Cod Fillets Meal content.

Brad's potato parmesan crusted cod step by step

1. Mix potato flakes, parmesan, and seasonings on a large plate..
2. Double dip cod portions. First egg then crumbs, repeat. Place on a greased foil lined baking sheet.
3. Bake at 375 for 20-25 minutes. Remove and plate. Sprinkle with lemon juice and salt to taste..

Thaw and wash cod fillets, if frozen. Prepare Gorton's Gourmet Fillets Parmesan-Crusted Cod fillets according to package directions. Cod is pan-fried, covered with a savory potato crust, and baked in the oven. You can use any type of white fish fillet for this recipe, no need to buy high-quality fish, because the potato crust adds lots of flavor. In a third shallow dish, stir together the panko, parmesan cheese, dried oregano, basil, and thyme.