Hot, Sweet and Sour Poached Fish Fillets. Sweet and Sour Fish Fillets: Recipe Instructions. Make sure your fish fillet is clean and pat dry to ensure your fried fish gets really crispy. You can use a thermometer or check the temperature by putting a drop of batter into the oil.

How to cook fish fillet with sweet and sour sauce. Pork can also be substituted in place of the fish, or you can also use the sauce to top whole fried fish. Sprinkle the fish with sea salt and freshly ground white pepper. You can cook Hot, Sweet and Sour Poached Fish Fillets using 18 ingredients and 10 steps. Here is how you cook it.

Ingredients of Hot, Sweet and Sour Poached Fish Fillets

1. Prepare 2 pounds of fresh cod or bass or any thick white fish fillets, skin removed.
2. You need 1 tablespoon of mayonnaise.
3. Prepare 2 tablespoon of extra virgin olive oil, I used chili infused, divided use.
4. It's 2 tablespoon of butter, divided use.
5. It's 2 teaspoon of asian seasoning blend spice plus more for sprinnkling.
6. Prepare 1/4 cup of rice flour.
7. You need 1/4 cup of cornstarch.
8. Prepare 8 of button mushrooms.
9. It's 4 of baby bok choys.
10. You need of FOR BROTH.
11. You need 4 cups of low or no sodium chicken broth.
12. Prepare 1 tablespoon of tamari soy sauce.
13. You need of juice of 1 lime.
14. It's 2 tablespoons of seasoned rice vinegar.
15. It's 1/4 teaspoon of ground ginger.
16. You need 3 tablespoon of tomato paste.
17. It's 1 tablespoon of honey.
18. You need 2 teaspoons of sriracha hot sauce.

For the sauce: Place a wok over high heat and when the wok is hot, add the oil. Sweet and Sour Fish Recipe from Easter China uses deep-fried white fish fillets and a sweet and sour sauce made with tomato paste and vinegar. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) This "sweet and sour fish fillet" recipe. Bayou Fish Fillets With Sweet-Hot Pecan Sauce, Grilled Cilantro Lime Fish Fillets, and Hot & sour fish soup are very similar to this recipe. Fish Fillets works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir.

Hot, Sweet and Sour Poached Fish Fillets instructions

1. Heat 1 tablespoon butter and 1 tablespoon olive oil in a skilet. Add bok choy, cut side down and mushrooms, sprinkle with asian seasonong..
2. Cook about 4 minutes on medium to just wllt bok choy, remove bok choy to a plate.
3. Into skillet with mushrooms add chicken broth, tamari sauce, lime juice, seasoned rice vinegar, tomato paste, ginger, pepper, sriracha and honey. Simmer about 15 to 20minutes on medium low until reduced slighly.
4. Combine rice flour , cornstarch and the 2 teaspoons asian seasoning asian on a plate.
5. Brush fish very lightly with mayonaisse.
6. Dip fush in flour mixture to very lightly coat, shake off any excess.
7. In a skillet large enough to cook fish in one layer heat 1 tablespoon butter and 1 tablspoon olive oil.Sear fish until holden anout 1 minute per side.
8. Add broth to fish in skillet, cover and cook on low until fish is done, about 8 minutes depending on thickness of fish..
9. .
10. Carefully remove fillets to serving plate, add baby bok choy to broth just for a minute to reheat, Serve fish with bok choy and mushrooms. Drizzle with broth ans serve the rest on the side. Rice is good with this as a side dish.

Fish is as diverse as wine, so it's hard to pick wines that go with every fish. The fishmonger will fillet the fish for you and remove all the bones. A Meal for One: This Taiwanese Sweet and Sour Fish Fillet recipe may be used as a meal for one. Just pop some rice in the rice-cooker as you begin preparation and it will be cooked and ready when the fillet is cooked. Sweet and sour dishes are common, but when it comes to fish, many shy away because of fish bones.