One Pot Quinoa with Pumpkin Purée. Typically I like to make chili in my crock pot. That fix it and forget it method is a lifesaver! Coconut milk, lime, spices, pumpkin Add coconut milk, pumpkin purée, drained black beans (option to increase amount if not using Easy enough to do during the work week with microwaved quinoa or to impress dinner guests!

For pumpkin purée, select a small sugar pumpkin. (These are sometimes labeled "pie pumpkins.") This variety of pumpkin tends to be less watery and (If the pumpkin is too large for the pot, cut it in half first.) Lock on the lid and make sure the pressure valve is set to seal. It's simple to cook perfect quinoa in the Instant Pot with minimal measuring. The result is fluffy and flavorful quinoa that's super simple to prepare. You can cook One Pot Quinoa with Pumpkin Purée using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of One Pot Quinoa with Pumpkin Purée

1. It's 1/2 cup of tri colour quinoa.
2. Prepare 1/2 of chopped tomatoes.
3. Prepare 1/2 of chopped capsicum.
4. You need 1/2 of chopped onion.
5. Prepare 1 tbsp of garlic and ginger paste.
6. It's 3 cup of vegetable stock.
7. It's 1 tsp of cumin powder.
8. You need 1 tsp of black pepper powder.
9. You need 1 tsp of red chilli powder.
10. You need 1 tsp of paprika.
11. Prepare to taste of Salt.
12. Prepare 2 tbsp of oil.
13. Prepare 1/2 cup of mixed beans.
14. Prepare 1/2 cup of pumpkin purée.

Pumpkin Puree, because it's almost fall…need I say more? Whole Cherry Tomatoes, which give a wonderful flavor explosion..with Quinoa, you may also like my One Pot Mexican-Inspired Quinoa, or my Chipotle. One pot tandoori quinoa made by cooking quinoa with tandoori spices, sweet potato, tomato, and chickpeas. This Instant Pot Quinoa is one of the fastest things I make in my electric pressure cooker.

One Pot Quinoa with Pumpkin Purée instructions

1. Collect all the ingredients.
2. Take a pot and heat the oil, add onions sauté and add ginger garlic paste. Sauté well..
3. Add tomatoes, capsicum and beans and add pumpkin purée.
4. Now add all the dry masala.
5. Add the quinoa.
6. Mix well and add 3 cup vegetable stock, salt and let it cook for medium heat until it’s properly cooked..
7. Garnish with your choice of toppings.
8. Now your one pot quinoa is ready. A very healthy and delicious full of protein as well as iron and fiber..

There's quinoa in it but feel free to leave it out if you want. To serve, pour the cooked grains into a bowl and top with a dollop of the pumpkin spice purée, crushed pecans and pumpkin seeds. One-pot meals don't have to be limited to pasta! Quinoa, chickpeas and veggies get the one-pot This one-skillet curried quinoa is a light and richly flavorful meal, made even easier by the use of This is amazing! To die for delicious fast dinner you gotta try!